Dark Chocolate: The Not-So-Bitter Truth

By Joy Bauer, MS, RD | Reviewed by a board-certified physician Verywell For years, researchers have investigated the health effects chocolate (of course, when it’s eaten in moderation) and have ultimately reached the following conclusion: dark chocolate has numerous health benefits. I’m a huge fan of dark chocolate (and have even included it as one […]

Scientists Discover Children’s Cells Living in Mothers’ Brains

The connection between mother and child is ever deeper than thought… The link between a mother and child is profound, and new research suggests a physical connection even deeper than anyone thought. The profound psychological and physical bonds shared by the mother and her child begin during gestation when the mother is everything for the […]

Magnesium, How Deficiency Affects Virtually Every Organ System of the Body

By: Dr Marc Sircus Few people are aware of the enormous role magnesium plays in our bodies. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies. It is more important than calcium, potassium or sodium and regulates all three of them. Symptoms of Magnesium Deficiency A full […]

Forgiveness Is The Foundation Of Healing

From child abuse and domestic violence to human sex trafficking and atrocities against civilians in war-torn countries, our world creates new victims daily. Broken bones and bruises heal, but for many, the emotional damage is lifelong and life altering. Experiencing abuse can affect how you feel about yourself and how you respond to other people. […]


What this amazing health supplement can do for you! Supplemental CoQ10 is indicated for use in many conditions including congestive heart failure, high blood pressure, cardiomyopathy, mitral valve prolapse, coronary artery bypass surgery, angina, diabetes, periodontal disease, immune deficiency, cancer, weight loss, muscular dystrophy, and for athletic performance enhancement. Todays focus however will be the […]

Breast Thermography, the No Radiation Breast Cancer Screening Test

By: Carol Briseno, Certified Clinical Thermographer When it comes to breast cancer, early detection is the best defense. Women now have access to a unique technology that can provide them with this early warning: a procedure called Breast Thermography. This test is non-invasive, comfortable and safe, using no radiation and no compression of the breast. […]

Fatigued, Irritated, and Gaining Weight? Iodine May Be Your Answer

It’s a quiet scourge affecting millions of women. No matter how much you sleep, you’re always waking up exhausted. You’ve been watching your diet, cutting out the junk food, exercising and not only haven’t you lost anything, you’ve gained even more pounds! Thinking you may have to go out and buy a new scale, you look in the mirror – running your hand through your hair. Does it just seem […]